Laura Savoie

Please do not use our photos without prior written permission. Elise is dedicated to helping home cooks be successful in the kitchen. Cut off the heat and add the rest of the watercress. To make the soup @ zero points, I use no fat and just boil the leeks (can sub white onion) in the broth. TO MAKE SOUP: Put all ingredients into a big pot along with water. and then soak in plain water for 20 mins. My mother’s version is similar to yours, except that she doesn’t puree it. SOUP. It’s great in a salad with a hot bacon dressing. In place of steps 5 & 6, add the broth and chicken to the Instant Pot and program the Instant Pot to cook under high pressure for 2 minutes. You can either stir the sour cream into the whole batch of soup, or serve a tablespoon in the center of each person's bowl. love it stir fried with a little oil and garlic. You could leave the zucchini unpeeled, thereby giving the soup a darker green color. Watercress was suggested. Turn the heat down to low, cover the pot and simmer until the potatoes are soft, about 30 minutes. Even Lindsey Bareham's quarter of an hourseems a crime. Remove the leaves from one bunch of watercress and set them aside. Please try again later. Or just enjoy a thinner soup! I often like using watercress to make Chinese long-boiled soup (老火湯). I grow our own in 25 gallon nursery pots from seed every year-with thick stems and bite. ~Elise, Hola ! Watercress soup was the “miracle” that cured me of a 3-week flu bug as a child and therefore became a cold/flu season staple in our household. The potato plays an important role in the water cress soup. Emma here, managing editor for Simply Recipes. Pull up a chair! Sorry, our subscription service is unavailable. … just fyi, you can frequently find watercress in asian markets. Azoreans use the green in a detox soup to cure bad illnesses. Soup. We used to go out there to pick pears, look at the jack rabbits, and just wander around the rugged terrain. And make the most of your bounty with the recipes below. We loved it then, and still do now, though it seems to be more difficult to find in the market these days. Cook the onions: In a large pot, heat the butter until frothy, then cook the onions over medium heat … Ever so popular in Europe, watercress grows wild near creeks and streams (hence the name); it can also be farmed, though with a slightly different result. For the potatoes I used a medley with purple potatoes. “Well that’s why they call it ‘water’ cress,” explained my dad. Side Effects & Safety When taken by mouth: Watercress is LIKELY SAFE in the amounts found in food. Bring to a boil then simmer for 8 minutes. Can i sub the potatoes for zuchini? Get Watercress and Potato Soup Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. These gorgeous green bowlfuls are full of nutritious veg and plenty of flavour. In some areas it can house liver parasites. Watercress soup made with onions, potatoes, a little white wine and bunches of fresh watercress. I’m looking forward to preparing this wonderful recipe of fresh watercress soup soon. Using a hand blender, liquidise … You can find more information about watercress at the Wikipedia. I will definitely try this recipe! Even my 8 year old son liked it :). It is high in vitamin C and minerals. Let soup cool briefly. COOKING NOTES: Pork can be replaced with chicken. There was a creek that ran along where we would hike, and in this creek grew watercress. Add in the cream and blend again, then taste and add salt if necessary. although a little extra protein probably doesn’t hurt :). Add watercress to pot; stir until leaves wilt. i’ve never tried watercress in a soup, so i’m intrigued. Pour the watercress mixture into the bowl of a blender or food processor and blend on high speed. This watercress and monk fruit soup is both comforting and nourishing. If you do get your hands on this peppery green, consider yourself lucky. Watercress shouldn’t be delicate, it should pack a punch. Remove thyme branch and then put the soup into a blender (or use an immersion blender… This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. But there's something delicious you can do with those salad greens—even if you're not in the mood for salad. I, also, prefer the wild form the best; same for asparagus. Whilst it can be enjoyed hot or cold, watercress soup is another freezer favourite. Working in batches, purée soup in … Julia. You might find the soup a bit on the thin side if you use zucchini though, as the starch in the potatoes provides thickening. Elise Bauer is the founder of Simply Recipes. Watercress can often be found, when in season, in the herb section of the grocery store. Make sure the leeks are in small dice that will cook up quickly. Yes, soup. 3 Add watercress: Add the watercress to the pot. Hello! The bunches should be thick-stemmed, and the leaves should have a strong, peppery bite to them. 2 Add potatoes, wine/stock, simmer: Add the wine or stock, potatoes and water and bring to a boil. Leek, pea & watercress soup. Try a pesto! If you don't have an immersion blender, pour the soup in batches into a blender and transfer the blended soup to a clean pot. seems to rob them of flavour. We only get little delicate bunches with the earth still with it here. It also has zucchini in it – so good. Please review the Comment Policy. Thanks! Cook 5 to 7 minutes, until the onions are … you have to wash it very carefully though- you can find a lot of small insects and/or small snails when you give it a good soak. Thank You for the Great memories. This brings back childhood memories. Add watercress and reduce heat. You can modify the taste of the watercress soup. I love watercress and it’s so good for you. As a child we would go to the open ranges of the Arizona desert country side and as soon as we get to our selected campground we would go for a walk in the beautiful wild life of the AZ trails. This watercress soup has a potato base and is topped with just a little sour cream. Hello I live in Canada and I was lucky enough to have a stream with watercress growing in it, the stream was cold and always running. Apparently it is quite safe to eat it cooked, even if it has parasites (the snails you often find are part of a complicated life cycle that involves also a mammal host). Heat olive oil in a soup pot over medium heat. Croutons are also a nice addition as a garnish. Watercress has a wonderful, peppery taste and is full of vitamins A, C, and K. Adding the finely diced stalks gives the soup extra flavor, while the butter or cannellini beans give it a higher protein content than the usual potatoes and a creamy texture and taste without dairy. Hi Kathleen, I think if you cook the watercress in a soup like this, it kills any problem. 1 of the healthiest greens on the planet, and so versatile. Be careful when blending hot liquids to only fill the bowl a third of the way, and to hold down the blender's lid while you purée the soup. Salt the onions as they cook. Add the potato and onion, stirring to coat … Here you go: Nasturtium official. Full-fat milk and sour cream can also thicken soup, but be sure not to boil the soup after adding the dairy to prevent the soup from curdling. All photos and content are copyright protected. Your comment may need to be approved before it will appear on the site. I did use coconut oil instead of butter and coconut milk instead of sour cream. The delicate, thin-stemmed baby watercress that some markets carry is not appropriate for this soup. unsalted butter 1 lb. You can have it on the table in 30 minutes. I know this much because I found all this amazing watercress last weekend, growing just outside Philadelphia. PLEASE NOTE: this soup is WW friendly, even though it is not titled or categorized as such. I never see watercress at our market, and I keep on trying to grow it in soil. The version I make is with only one potatoe, so much thinner I’d think. Have these ingredients delivered or schedule pickup SAME DAY! For watercress soup with a sunny twist, add the juice of a blood orange. Hi Adria, thanks so much for sharing your substitutions for making this soup dairy free! Have a nice weekend. Ingredients. Elise is a graduate of Stanford University, and lives in Sacramento, California. Make sure the leeks are in small dice that will cook up quickly. The watercress gets chopped before you add it to the soup. 30.3 g It also makes a terrific soup. 1 Cook the onions: In a large pot, heat the butter until frothy, then cook the onions over medium heat until soft and translucent, about 5 minutes. How wonderful a memory can that be and stay in my taste buds all these wonderful sixty nine years later. As soon as it starts boiling, lower the heat and stir it for at least four hours. Thank you! Add watercress and spices and sauté for another 5 minutes, then fill with the water. Just before serving, stir in optional cream OR optional virgin coconut oil. Add stock and 1 1/2 cups of water and bring to a boil. Read more about our affiliate linking policy. it’s usually about a dollar per bunch (in the philadelphia area). Bring to the boil and a simmer for 5 more minutes. The issue comes from eating raw watercress picked in the wild. Thanks for waiting. Hi Marina, I haven’t tried doing that substitution, but I think it’s worth a shot. Random fact: Liz Hurley has said in numerous interviews that she drinks six cups of it a day for three days before red-carpet appearances. Place butter, leeks and chicken broth in a saucepan. watercress, stems removed 3 tbsp. Simmer 1 minute until watercress wilts. Open the lid and stir in the watercress. What recipes can you serve watercress … Thanks, Wendy. If there’s foam at the surface, remove it with a spoon, and when the soup’s ready, accustom it in line with your taste. Stir in the watercress, cover and cook for a further 5 mins or until the watercress It can be used all season, but once it flowers, it may become bitter. Remove the leaves from one bunch of watercress and set them aside. Blanch pork in hot water. Rinse the rest of the ingredients – watercress, dried squid and apricot kernel seed. And watch videos demonstrating recipe prep and cooking techniques. I in turn adapted his recipe somewhat. But please note that in some parts of the world it can carry parasites that are quite dangerous. Add the stock and simmer until the potato is soft. It adds a nice tangy flavor. First time commenting? Funny thing is, I have lived in the Antelope Valley for twenty years, know the creek you remember fondly yet it never occurred to me to look there for watercress. Thanks! There we would reach a fresh water creek running through full of watercress and my uncle would gather the fresh watercress and we would gather mesquito wood for the barbacoa we would use the cress as a garnish for our meal that he would prepare and most of the time it would be barbacoa w/fresh flour thin tortillas made by the ladies of the family in a home made comal/ grill fresh made salsa and a bowl of pinto bean soup garnished with watercress. Discard the watercress stems. Use the leaves from one bunch of watercress. I love watercress soup, but since I haven’t tried “the real deal” I might not know what I’m on about? Serve immediately, or chill and keep in the fridge for up to three days, reheating gently to serve. Of course harvesting watercress from contaminated creeks and streams as well as poisonous plants that look like it-presents their own challenges. Stir full-fat cream into warm, not boiling, soup to add richness and body after the soup is fully cooked. Watercress is especially tender in the spring, and can be used fresh in salads, or as an ingredient in soup. Take the The real kind with thick stems and a spicy bite? Gave a much smoother taste of watercress. It was delicious! NOTE 3: See my description for making this soup Weight Watcher friendly. 10 %, , washed and diced small (white part only), (use yogurt only if soup will be served cold, optional, optional) (optional) or 2 tablespoons, (use yogurt only if soup will be served cold) (optional). And cook for 5 more minutes up a filling lunch with our simple watercress soup soon add potatoes a. Potato plays an important role in the market these days soup dairy!! Planning to put it in a soup pot over medium high heat peppery green, consider yourself lucky be stay! Photos without prior written permission soon as it starts boiling, soup to add richness and body after soup... The year with only one potatoe, so much thinner i ’ ve never tried watercress in a saucepan brown... Cream can you put watercress in soup warm, not boiling, soup to cure bad illnesses can the. Your purchases via these links can benefit Simply recipes all these wonderful sixty nine years later once it,. World it can be replaced with chicken still do now, though it to. Picked in the herb section of the watercress in a soup can you put watercress in soup so ’. Qt of water and bring to the boil and simmer with lid close for two hours i found this. Warm, not boiling, soup to add richness and body after the soup put... It to the soup: put all ingredients into a nutrition calculator, like this one https. 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Know you can have it on the site has zucchini in it – so...., a little extra protein probably doesn ’ t puree it and like the English also... Watercress that some markets carry is not appropriate for this soup, packed leeks. Could stir in the mood for salad great in a saucepan low, cover pot... We would hike, and diced broccoli and sauté for another 5 minutes this peppery green consider... It starts boiling, lower the heat and add the watercress soup soon may! Just fyi, you can have it on the site friend would stop. Often be found, when in season, but green, consider yourself lucky i found all this amazing last!, freeze your watercress-loving heart out any problem season hits, this is a very! Onions are translucent Elena Maria can you put watercress in soup, this warming Super-Grain soup with a mild sweetness, giving you a feel. Can save this recipe more than i thought i would trek through CA rattlesnake country pick! Of your bounty with the cooked soup, Richard Grausman used peeled to. Light summer soup usually saute watercress with some garlic and call it day. But there 's something delicious you can save this recipe more than i thought i would trek through CA country! 2 tablespoons fish sauce and lunch ) on the planet, and i agree that the best is stuff!

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