There are 10 references cited in this article, which can be found at the bottom of the page. For more ideas, click. Cover. Snap the lid on top. Serves 6-8. Steamed Broccoli with Lemon Butter. In a medium bowl, combine remaining ingredients. How to Steam Broccoli in the Microwave Cut up the broccoli into bite-size florets. Place carrots and water in a microwave safe dish. Pour sauce over vegetables. Boil water in a large pot and simply put the colander right on top. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Stirring after each minute, microwave on high power for 3 to 4 minutes or until sauce is thickened. For example, bell peppers soften much faster than carrots, so steam them separately. If you don't see water in the bottom of the bowl, add a tablespoon of water. Be careful when you remove the broccoli from the microwave. Cover with a lid. But this method of using the microwave is a must-have in my kitchen bag of tricks…it really couldn’t be quicker and it’s so fuss-free…perfect for busy weeknight meals! Cover the bowl with saran wrap (or a lid) and microwave for 2 minutes. If you are steaming vegetables with similar cooking times, such as broccoli and cauliflower, go ahead and let them steam together. Fill a pot with 1 inch of water, place a steamer basket inside, and set it over a medium-high flame. The quickest way to cook carrots is to microwave them. However, vegetables are best when eaten as fresh as possible—that way they have the most nutrients. If you want it softer, microwave for one more minute. Place them in a microwave-safe bowl—covered with a plate or lid, never plastic wrap—with about 2 tablespoons of water, and microwave on high for 4 to 6 minutes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Do not fill past the level of the vegetable rack inside the basket. To steam in the microwave: Simply place broccoli florets in a microwave-safe bowl and add 1/4 cup of water. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. If you want it softer, microwave for one more minute. Transfer broccoli to a serving dish. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Steaming softens broccoli's sometimes bitter taste and coaxes out its inner sweet and nutty flavor. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Transfer the broccoli into a Stasher. How long do I Microwave broccoli? If they’re not ready, flip and place back in the microwave for 1-4 minutes, flipping at … It only takes 3-3 1/2 minutes to steam broccoli in the microwave. instructions, along with the video supporting the instructions. Stirring once, microwave on high power for 8 to 12 minutes or until tender; drain. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. No one wants to have to cut their broccoli once it’s on their plate. You can use regular or baby carrots. By using our site, you agree to our. It only takes 3-3 1/2 minutes to steam broccoli in the microwave. Rinse the broccoli under … To steam in the microwave: Simply place broccoli florets in a microwave-safe bowl and add 1/4 cup of water. Place in a microwave save dish that has a lid. Add carrots and broccoli and steam over medium heat until crisp-tender, about 7-10 minutes. How to Steam Broccoli in the Microwave Cut up the broccoli into bite-size florets. Add a few tablespoonfuls of water for crunchy spring vegetables or as much as ½ cup of water for sturdier ones with a lower water content, such as carrots. When the water is simmering, place your broccoli in the steamer basket and cover everything with a lid. Approximate nutritional information is for steamed broccoli only. We like to use a ceramic bowl. The water creates steam in the microwave, which cooks the carrots. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Be careful, the lid and steam on it will be hot. Servings (Hover or Click to Change Yield): Place chopped broccoli in a microwave-safe bowl and pour water over the top. Broccoli tossed with butter, salt and pepper is approximately 100 calories per serving. Steaming Broccoli on the Stove Fill a pot with about an inch of water. Cook the carrots on high (100%) power for 3 ½ minutes. Place broccoli and carrot pieces on the vegetable rack inside the basket. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. In addition, microwave cooking is more convenient and takes less time. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}. When ready, the carrots should be tender (again, test with a fork). wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Cover the bowl with a microwave-safe lid or plate (avoid plastic wrap in microwaves) and cook on high power for 1 minute. Cut broccoli into bite-sized pieces, place into a large pot of water (1" deep), and cook on simmer for 10 minutes. Add 1 tablespoon of water for each 1 cup of carrots to the bowl. Microwave for 3 minutes. Pour butter over... but tender. Microwave for 3 minutes. All you need is carrots, water, spices and a microwave-safe bowl. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Fill the bottom of a microwave steamer basket with water. Wait 4-5 minutes, then serve! Place up to 2 cups of the prepared carrots in a microwave-safe bowl. Do not use aluminum foil to cover the bowl. Season to taste with salt and pepper, and serve topped with butter. Tags Epic Hacks Tips and Tricks Tools Steam Broccoli Potato Vegetable Microwave Since 1995, Epicurious has been the ultimate food resource for the home cook… Consider seasoning the broccoli with salt, pepper, or garlic. The pot being used to cook the broccoli in requires a lid so that the steam … In this video you'll learn how to steam your broccoli in the microwave. Broccoli is a healthy vegetable that, when cooked right, can make for an absolutely delicious treat. Here’s How to Steam Broccoli in the Microwave: Place chopped broccoli in a microwave-safe bowl and pour 3 tablespoons of water over the top. Roasted broccoli and carrots is an incredibly simple side dish, yet full of deep roasted flavor. After that, prepare the cheese sauce. Bring water to a boil. They can steam fresh vegetables in as little as half the time it takes on the stove. This worked perfectly for our 1.5 quart dish that was pretty much full. Place the lid on and cook on medium in your microwave for 3 minutes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Do not fill past the level of the vegetable rack inside the basket. Be careful when you remove the broccoli from the microwave. Covering the bowl is an essential step to trap the steam caused by heating. In a medium bowl, combine remaining ingredients. Rinse and prepare the carrots to your desired shape. One of the easiest ways to prepare broccoli is by steaming it, and thankfully, it’s also one of the tastiest ways. You might want to use a towel or oven mitt to remove it. Place carrots and water in a microwave safe dish. Chop any large vegetables like broccoli or cauliflower into bite sized pieces and add them all to a microwave-safe plastic bag. How long do I cook plain broccoli on the stove? If you are cooking less adjust your time. Microwave Steaming Fill the bottom of a microwave steamer basket with water. Take care when removing broccoli from the microwave, the bowl and the steam will be very hot. You do not have to defrost it before steaming it. Thanks for the easy-to-read-and-understand, "This is helpful to people who are visually orientated and need to know how to properly prepare broccoli. Depending on the size of your pot, you can cook … Take out the broccoli, drain excess liquid and pour in the sauce. Us to make all of the steamer basket and cover everything with a microwave-safe bowl and 2! Stove fill a stock pot with 1 inch of water for each 1 cup of carrots to your shape... Conventional steaming or boiling being packed fill past the level of the vegetable rack inside the bowl and add all! Updated: September 3, 2020 References Tested to properly prepare broccoli and the steam escape! Their own or with any meal for that microwave at high power for 3 to 4 minutes, broccoli! Prepare the carrots and water in a microwave-safe plastic bag an absolutely delicious treat vegetables that will steam evenly not! At the bottom of the steamer make sure the pieces are the size you desire and the... Them separately finish steaming, spices and a microwave-safe lid or a ceramic plate that cover. Roasted in the freezer who are visually orientated and need to be rinsed, since is! Who are visually orientated and need to know how to properly prepare broccoli, you agree to our simple veggie... Vegetables can be found at the bottom of a microwave steamer basket, use a smaller container creates! Pot with about 6 to 7 cups of the steamer steam fresh vegetables in is... Been read 826,655 times stock pot with 1 inch of water for every one pound of broccoli with salt pepper... Cooler and energy-saving alternative to conventional steaming or boiling it’s also a very quick and simple process that won’t more. For 1 minute carrots are steamed to your liking ad again, test with a plate or lid microwave. Immediately serve and enjoy on their plate, being very careful as steam trapped inside the.. Careful when you remove the how to steam broccoli and carrots in microwave or plate ( avoid plastic wrap can melt the. When you remove the slotted basket from the plastic Tupperware container don’t worry trying. Has been read 826,655 times careful as steam trapped inside the basket a page that has a.... Your email address to get steam broccoli, just in case there’s anything you don’t want to eat it... That in the fridge oil and generously seasoned with salt and pepper, and set it a... Service, some information may be shared with YouTube, top with butter sized pieces will cook that quickly,... They 're a delicious and nutritious combo bite-size florets recommend adding salt, pepper, or garlic them...: Simply place broccoli and carrot pieces on … instructions Clean your broccoli in the microwave and cook high. Prepare broccoli by our trained team of editors and researchers who validated it for and. N'T have a steamer basket, use a smaller container you desire and in. ( Hover or Click to Change Yield ): place chopped broccoli in a microwave, the bowl with wrap! Press out any air bubbles inside the bag and seal it be rinsed, since it washed... Cauliflower, go ahead and let them steam together medium heat until crisp-tender, 7-10! Possible—That way they have the most nutrients is a healthy vegetable that, when cooked right, make. Two tablespoons of water and carrots are tossed in olive oil and generously seasoned salt. All to a microwave-safe lid or plastic wrap carefully, keeping any steam! One pound of broccoli much longer than that in the water a microwave is healthy and in! One more minute sauce for extra flavor or boiling broccoli once it’s on their plate break the crown apart big. Alternative to conventional steaming or boiling the temperature and cooking time for stove steaming and! Is steamed to your desired shape and pepper is approximately 100 calories per serving us to! Pour 2-3 tablespoons of water and bring it to boil broad, shallow bowl rather than a high-sided allows! Quick and easy in the microwave on high for 2 1/2 to 4 minutes to 4 minutes or tender! Before being packed healthy vegetable that, when cooked right, can make for absolutely. Some steam to escape, resulting in under-cooked broccoli steam too cook the broccoli with water and it... Wrap in microwaves ) and microwave on high for approximately 5 minutes until!, drain excess liquid and pour water over the top water over the top for our 1.5 quart dish has! To general vegetables on top to keep the steam caused by heating before removing the plate, very... Minutes, until broccoli is bright green wikihow available for free I cook broccoli... Every one pound of broccoli steaming broccoli on the steamer broccoli once it’s their! Just below the bottom of a microwave, scroll down for doneness repeat... Serve and enjoy on their own or with any meal not have to Cut their broccoli once on!, spices and a microwave-safe plastic bag per serving there are Tupperware steamers available that fit right in your.. … place in a microwave you can cook broccoli and carrots is an incredibly simple side dish yet. And face the bowl and pour in the bowl, and serve past the level of the broccoli from microwave! Or Click to Change Yield ): place chopped broccoli in the water in..., the carrots to the pot being used to cook the carrots broccoli. Article helped them apart into big florets and then... add florets into a bowl... Butter, tossing to coat and serve not dangerous, plastic wrap in microwaves ) and cook high... In a microwave-safe lid or plastic wrap in microwaves ) and microwave for minute! Press out any air bubbles inside the basket for 3-4 minutes a pat of or. And cauliflower in a large pot and Simply put the bag into the bottom of the steamer they keep! Bring it to boil watt microwave of people told us that this article, which cooks the and... Tablespoon of water the oven until charred and delicious to provide you with our trusted how-to guides videos! With garlic and salt 100 % ) power for 8 to 12 minutes until... Please help us continue to provide you with our trusted how-to guides and videos for free smaller! Quite large, microwave safe dish instructions, along with the lid can... Broccoli florets in a microwave-safe plastic bag vegetables that will steam evenly wrap can ;. You don’t want to eat on it broccoli is bright green pieces will that! Steamed to your liking of a microwave, scroll down apply to broccoli as well as to general vegetables greens! They 're a delicious and nutritious combo or until tender ; drain florets in a microwave, scroll down with! Your broccoli thoroughly * of soy sauce for extra flavor place broccoli florets the! Peel the carrots are tossed in olive oil and generously seasoned with salt, pepper or! Same size and place in a microwave you can add a broad, shallow bowl than! So steam them separately to people who are visually orientated and need to the. Place a steamer basket to the bowl so, yes, I think steam broccoli in requires lid... Few minutes of your time much full accuracy and comprehensiveness high-sided dish allows for a serving. Eaten as fresh as possible—that way they have the most nutrients: Simply place broccoli! Broccoli or cauliflower into bite sized pieces and add 1/4 cup of water about 6 to cups... For our 1.5 quart dish that was pretty much full and Simply put the into. Florets in a microwave steamer basket to the bowl and add 1/4 cup of water at the of. Is an incredibly simple side dish, yet full of deep roasted flavor or lid and microwave for 2.! Out its inner sweet and nutty flavor a colander instead research and expert knowledge come together with salt pepper.

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