Currently it is been tried to reduce the content in this type of fat (such as it has been done in rapeseed oil). • Only two of nine mustard oils were in agreement with corresponding legislation. How to use mustard oil. Research has actually shown that mustard seed oil … It is a bizarre fatty acid compound (monounsaturated omega-9 fatty acid… This oil has a warming effect when rubbed on the skin and has been used as a home remedy for sore muscles. It is found primarily in rapeseed oil and mustard oil. Erucic acid is a type of fat that can damage health. Animal studies have recorded growth problems and malformations when taking this type of fat. Erucic acid is a substance naturally found in some plant-derived oils, primarily in some varieties of mustard seed oil and high erucic acid rapeseed oil. However, consumption of mustard oil is Not recommended due to erucic acid. Mustard oil is not allowed to be imported or sold in the U.S. for use in cooking, except for those products with exceptionally low erucic acid content. According to the USDA, 100 grams of mustard oil … Nutritional information. Erucic acid has toxic effects on the heart at high doses. Mustard oil is banned for edible consumption in the EU, USA and Canada, principally due to its erucic acid content. People must avoid eating or drinking the oil. It is better to avoid using pure mustard oil in cooking or take it as a dietary supplement. Contains Erucic Acid. A mixture of mustard oil and coconut oil can be used to massage our entire body. Mustard seed oil can help reduce inflammation and pain. Erucic acid is one of the monounsaturated fatty acids, having a chain length of 22 carbon atoms with one double bond at the omega 9 position. Side Effects of Using Mustard Oil: Mustard oil contains Erucic acid. Fatty acids of mustard oil and prepared mustard were analysed using GC/MS. It mainly enters the food chain when rapeseed oil … 1. Although there have been no confirmed cases of erucic acid toxicity in humans, high levels of erucic acid … If consumed in high doses, will have effect on heart. Erucic acid … Mustard oil has high levels of erucic acid. Several researches have proved that mustard oil contains a huge amount (approximately between 42% and 47%) of erucic acid. Using mustard oil for oil pulling kills bacteria and prevents bleeding of gums. The industry requires modern technology and also appropriate technology to reduce the content of erucic acid and pungency to make the oil more acceptable among consumers and tap … Erucic acid naturally occurs in oil-rich seeds of species of the mustard family (Brassicaceae). 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