A weighted blanket is a blanket or comfort that is weighted to be heavier than a standard blanket or comforter. Weighted blankets have gained popularity with families that have children or adult members who have difficulty getting a good night’s rest. Combining a weighted blanket with an autism-friendly bed tent is the ideal option. How Does A Weighted Blanket Work For Anxiety? Why use weighted blankets for autism? The weighted blanket comes with splendid benefits that can leave you amazed. If you or your child has autism, anxiety or a sensory processing disorder, your doctor or occupational therapist may have recommended a weighted blanket as a way to help manage the symptoms. Weighted blankets and deep-touch pressure benefits those without a specific sensory disorder as well. It is primarily a great item to buy if your child usually fights bedtime, and it is difficult to put the child to sleep. Other studies have shown that autistic children can benefit from using a weighted blanket. Weighted blankets are not just beneficial for kids and people on the autism spectrum, and they have benefits that can help everyone! Weighted blanket benefits for your health and well being are plenty, and not just for insomnia, but also a wide range of mental issues like insomnia, autism and many more, including menopause relief. We’ve written previously about the autonomic nervous system, and how weighted blankets essentially trick the brain into thinking there’s no danger in the environment, thus preventing bodily stress responses to occur. Weighted Blankets can benefit Autism symptoms, but can also reinforce negative behaviors. Other common benefits to using weighted blankets as a treatment method for patients with autism include: Reduced repetitive behaviors or “stimming” Increased communication; Decreased touch hypersensitivity; Increased body and spatial l … What are the benefits of a Weighted blanket Something To Consider. The weighted blankets are extremely easy to use. How Does A Weighted Blanket Work? Researched-backed benefits to weighted blankets. For many people, weighted blankets have become a routine part of stress relief and healthy sleep habits, and for good reason. I am a mental health therapist who works with children at the moment, and autism is a diagnosis I see often albeit, I work with kids who are higher functioning. However, certain adjustments can be made, so it fits the person’s age and preference. Learn how gravity blankets can aid anxiety and promote total well being. If you are looking to raise your autism awareness and need ways to reduce your child’s stress, anxiety, and improve their sleep, a weighted blanket can help. Whether you have a baby, a toddler, or a child, they can each benefit from a weighted blanket. The weighted blanket also has added benefits because using deep touch therapy, it induces calm on the nervous system hence leading to longer, more restorative periods of sleep. Weighted Vest for adults with autism. Find the right weighted blanket for your child with our recommendations. Weighted blankets can be a great tool for managing anxiety related symptoms for individuals on the autism spectrum with its use of tactile sensory input to calm the nervous system. A weighted blanket, also known as an autism or sensory blanket, is filled with materials that apply a deep pressure stimulation on those wearing it. When a child gets under the blanket, the extra weight exerts pressure, which stimulates touch receptors throughout the body. A healthy sleep routine is critical for our well being but conditions in children such as ADHD, anxiety or other sensory processing disorders make it very difficult for them to go to sleep and get a full night’s rest. Deep Touch Pressure from a weighted blanket can help relax muscles, increase circulation, reduce self-stimulatory behaviors, improve focus, and improve sleep. Before we dive into the benefits of weighted blankets, I want to share with you how they work. Benefits of Weighted Blankets Resting under the firm yet gentle pressure of a weighted blanket is used to help treat autism, but can be beneficial for the general population Weighted blankets have been used for many years to treat autism spectrum disorder, but the calming affect offered by these blankets will with glass beads can help those with insomnia. Weighted blankets don’t improve sleep for kids with autism, according to one study. The benefits of weighted blankets go beyond helping you get a good night's sleep. If your child with autism craves deep pressure or has a hard time sleeping , try a weighted blanket for autism. The therapeutic benefits of weighted blankets for people with autism is related to deep touch pressure or DPT. Nowadays, occupational therapists are increasingly using weighted blankets for patients as part of Sensory Integration Therapy. The science behind these weighted items is called Deep Touch Pressure (DTP). By Sambit Barua Posted on November 23, 2020 November 26, 2020. One 2004 study involved participants complaining of sleep dysfunction, stress, and pain, and showed a reduction in nighttime cortisol levels while patients were “grounded” during sleep with weighted blankets. An inexpensive weighted blanket will also offer quite a bit of saving when you compare it to other therapies and medications for autism. In fact, 78 percent of people who used weighted blankets in a study said they preferred it as a “calming modality.” 14. 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