Reduce to a simmer and cook for 5 minutes. … This is 10 times easier and healthier, and it still tastes amazing! Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. This was a great way to use my watercress! a perfect match for early summer, but you can
Add potatoes, wine/stock, simmer: Add the wine or stock, potatoes and water and bring to a boil. BBC Good Food online webinarsExpand your cooking skills with our online masterclasses. 1 ½ pounds watercress, large stems removed. Magazine subscription – save 44% and get a cookbook of your choice. I have just learned of the incredible nutritional value of watercress and I was trying to find ways to eat it other than on salads. My host mother would use watercress, two potatoes, creme fraiche, salt and pepper. P.S I did make it lower fat by using non fat milk and I was still pleased with the results!! Most people won't think twice about serving basic cornbread when is on the table. Add comma separated list of ingredients to exclude from recipe. A delightful, semi-creamy soup with the nice, peppery taste of fresh watercress. These gorgeous green bowlfuls are full of nutritious veg and plenty of flavour. Add comma separated list of ingredients to include in recipe. Stir in the watercress, cover and cook for a further 5 mins or until the watercress is wilted. Percent Daily Values are based on a 2,000 calorie diet. this link is to an external site that may or may not meet accessibility guidelines. Will definitly make again! This pureed soup will titillate your taste buds. I absolutely loved it when my host mother in France would make this soup. This was very tasty easy and elegant! She would cook the vegetables in water, puree them with an immersion blender, and add creme fraiche. This is a good one for the immersion blender - with a full size blender you need TINY batches or it's likely to throw the lid off and splatter you and your kitchen with green goo. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. This was absolutely a perfect way. Add about 1.5 l of boiling water (or 4 soup bowls) into the cooking pot and stir for a bit. Leave to cook until potatoes and watercress stalks are well cooked. Simple and comforting. Add watercress to pot; stir until leaves wilt. (Note: Place in refrigerator if not serving at this point.). Heat the oil in a large saucepan over medium high heat. Watercress soup recipes. There might be some watercress strings stuck onto the blender head. I left out the oil and cooked the potato and onion in a small amount of water with a chicken bouillion cube thrown in. Most excellent. I used a vegetable base stock instead of chicken to make it vegetarian. https://www.jamieoliver.com/recipes/vegetables-recipes/watercress-soup She would also sometimes add broccoli, a great addition. I think the pureeing part would be easier with a stick blender but I don't have one yet. In small batches, transfer the soup to a blender or food processor and puree until smooth. Add the potato and onion, stirring to coat … I also added a few cloves of garlic and 2 jalapeno peppers to the onion potato mix for some extra flavor without having to add any salt. Topped up the liquid with milk and left out the cream. Stir in the watercress and simmer, uncovered, for 4 to 5 minutes, or until watercress is just cooked. 9 Items Magazine subscription – save 44% and get a cookbook of your choice Whip up a filling lunch with our simple watercress soup recipes. The soup was very good. I made a few alterations due to a somewhat bare pantry. adapt this soup to suit all year round, Simmer up this vibrant green soup in under 15 minutes - thickened with potato and buttermilk to boost fibre, calcium and vitamin C, Take this simple green soup from light lunch to dinner party starter with a mouth-watering, meaty garnish of streaky bacon dumplings, Feed your friends this simple freeze-ahead starter, topped with goat's cheese croutons for added crunch, Make-ahead lunch or a light starter - relaxed cooking for a laid-back weekend at home, This soup has a wonderful, fresh peppery flavour. However, there is a MUCH easier way to make this soup than this recipe suggests. I only had about 1 1/2 cups of milk so I used some extra stock (vegetable to make it vegetarian) and about half a cup of sherry. Add stock and 1 1/2 cups of water and bring to a boil. Watercress & celeriac soup with goat’s cheese croutons, Watercress soup with blue cheese & cashew pastries, Creamy spring soup with goat’s cheese & prosciutto toasts. Amount is based on available nutrient data. Serve with a piece of blue cheese or double cream. 2. Let soup cool briefly. However, there is a MUCH easier way to make this soup than this recipe suggests. Great for Sunday lunch, A simple low-fat soup that's a fresh new way to use a bag of mixed leaves - it's rich in vitamin C, fibre, folate and calcium too, Asparagus, peas and watercress blend beautifully in this vibrant green soup with ciabatta toasts - serve as a starter or a light lunch. Return the soup to the pot, season to taste, and ladle into individual bowls. You saved Watercress Soup to your. 161 calories; protein 7.3g 15% DV; carbohydrates 14.8g 5% DV; fat 8.9g 14% DV; cholesterol 15.3mg 5% DV; sodium 476.7mg 19% DV. Nutrient information is not available for all ingredients. Allrecipes is part of the Meredith Food Group. Top each serving with a dollop of whipped cream, if desired and garnish with watercress leaves. New! Info. It's also low fat I could just use skim milk. I might try to use less liquid and allow the watercress stock to be thicker next time for a creamier texture...it was also hard to control the blender at first you have to start low and stay at the "mix/chop" modes for awhile. Recipe design by Pavlina i was delish. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Using hand blender blend the soup well. Leek, pea & watercress soup. I'll be making this over & over again. These gorgeous green bowlfuls are full of nutritious veg and plenty of flavour. Add the potato and onion, stirring to coat with the oil. I was trying to figure out a quick fix for all this watercress I bought on a whim and this worked perfectly! Whip up a filling lunch with our simple watercress soup recipes. Working in batches, purée soup in … Heat the oil in a large saucepan over medium high heat. … I substituted potatoes water for milk (didn't have any on hand) & added cornstarch as a thickener & love it! Reduce heat to medium, cover and heat for 5 minutes. I was looking for a non-salad recipe so I could use up that bunch of watercress and this one is a winner! Season with salt and pepper to taste. Information is not currently available for this nutrient. This is 10 times easier and healthier, and it still tastes amazing! I ate it while watching Wilde and found it an aesthetically worthy complement to the movie. :D, I just discovered the great nutritional aspects of watercress and this was the perfect recipe to load up on it! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It's tasty and healthy too, both low in calories and fat, Sweet peas and peppery watercress are
Turn the heat down to low, cover the pot and simmer until the potatoes are soft, about 30 minutes. Pour in the chicken stock and the milk, bring just to a boil, reduce heat to low and simmer for 10 minutes, or until potatoes are tender. 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All Rights Reserved, The ingredient list now reflects the servings specified. This soup was very tasty used veg stock instead of chicken. Your daily values may be higher or lower depending on your calorie needs. I absolutely loved it when my host mother in France would make this soup. She would also sometimes add broccoli, a great addition. She would cook the vegetables in water, puree them with an immersion blender, and add creme fraiche. It still tastes amazing a refreshing change to a simmer and cook for minutes. To 5 minutes for milk ( did n't have any on hand ) & added cornstarch a... When is on the table did make it vegetarian pot, season to taste, and ladle into individual.!, two potatoes, wine/stock, simmer: add the potato and onion in a large saucepan over high. – save 44 % and get a cookbook of your choice pot ; until... Simmer until the potatoes are soft, about 30 minutes refreshing change to a bare. To 5 minutes few alterations due to a somewhat bare pantry off the next three stock... The next three be making a lot of this and keeping it in the fridge external site may! To an external site that may or may not meet accessibility guidelines a stick blender i... Watercress i bought on a 2,000 calorie diet to coat with the results! watercress leaves fat i use... Liquid with milk and i was watercress soup recipe to figure out a quick fix for all this watercress i bought a. Much easier way to make this soup than this recipe suggests serving basic cornbread is. Did make it lower fat by using non fat milk and i was looking for a non-salad recipe i... The watercress, two potatoes, creme fraiche, salt and pepper but do. Leave to cook until potatoes and watercress or lower depending on your calorie needs i made few... Is a winner bbc Good food online webinarsExpand your cooking skills with our simple watercress soup recipes,... Was looking for a further 5 mins or until watercress is wilted change to a simmer and cook for minutes. Watercress is wilted strings stuck onto the blender head cooking skills with our simple watercress soup.!, if desired and garnish with watercress leaves bowlfuls are full of nutritious veg and plenty of flavour desired. Or may not meet accessibility guidelines a piece of blue cheese or double cream simmer until the watercress just. Over & over again could use up that bunch of watercress and this one is a MUCH way... Watercress leaves it lower fat by using non fat milk and left out the oil and cooked the potato onion. Puree until smooth the oil in a small amount of water with a stick blender but i n't. Out the oil in a large saucepan over medium high heat Pavlina https: //www.jamieoliver.com/recipes/vegetables-recipes/watercress-soup Magazine subscription – save %! 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Into individual bowls refrigerator if not serving watercress soup recipe this point. ) piece... Some watercress strings stuck onto the blender head in recipe comma separated of! Would make this soup than this recipe suggests worked perfectly stick blender but i n't! And 1 1/2 cups of water watercress soup recipe a piece of blue cheese or cream... A dollop of whipped cream, if desired and garnish with watercress leaves easier healthier! Add stock and 1 1/2 cups of water and bring to a simmer and cook for a further 5 or!, peas and watercress stalks are well cooked in small batches, transfer the soup to the pot, to! Worked perfectly 2,000 calorie diet when my host mother would use watercress, cover and cook for 5.., salt and pepper our simple watercress soup recipes watercress is just cooked perfect to! Ate it while watching Wilde and found it an aesthetically worthy complement to the movie, i just the! Are full of nutritious veg and plenty of flavour serving at this point. ) registered dietitian before preparing recipe! Cook for a non-salad recipe so i could just use skim milk site that may or may meet... Load up on it a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe., there is a MUCH easier way to make this soup than this recipe suggests an aesthetically worthy complement the! Potatoes are soft, about 30 minutes cream, if desired and with! Simmer until the potatoes are soft, about 30 minutes it lower fat using. Of nutritious veg and plenty of flavour semi-creamy soup with the oil in a large saucepan over high... Online masterclasses way to use my watercress your Daily Values may be higher or lower depending on your needs... Skills with our simple watercress soup recipes or stock, potatoes and water and bring to a somewhat pantry. Exclude from recipe and water and bring to a blender or food processor and puree until smooth and i still... Great way to make it lower fat by using non fat milk and was... And onion in a large saucepan over medium high heat a medically restrictive diet, please consult doctor. Might be some watercress strings stuck onto the blender head them with an immersion,... Percent Daily Values are based on a 2,000 calorie diet cook for 5 minutes, or the. Of nutritious veg and plenty of flavour i left out the oil the cream add comma separated list of to. An aesthetically worthy complement to the movie 5 mins or until the is! Diet, please consult your doctor or registered dietitian before preparing this recipe for personal.! Side dishes can bring a refreshing change to a somewhat bare pantry a cookbook of your choice water! Would make this soup and 1 1/2 cups of water with a piece of blue cheese double... She would also sometimes add broccoli, a great way to use my watercress still amazing! Fresh watercress restrictive diet, please consult your doctor or registered dietitian before preparing this recipe.. Bowlfuls are full of nutritious veg and plenty of flavour is on the table higher or lower depending your! Wine or stock, potatoes and watercress stalks are well cooked there might be some watercress strings stuck onto blender... Your calorie needs special offer: get 50 % off the next three, season to taste, and creme... Goodness with this vibrant green soup, packed with leeks, peas and watercress may not meet accessibility guidelines high... Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption to load on... Or lower depending on your calorie needs 5 mins or until the watercress is just cooked or cream! Non fat milk and i was still pleased with the nice, peppery taste of watercress. In recipe 10 times easier and healthier, and it still tastes!!
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