Oh, can we use Whole Wheat Flour? My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Before I make this I was wondering if I could use normal plain flour ? If you decide to grate sweet potatoes by hand, make sure you use the smallest hole on the grater to ensure pudding is smooth when baked. You can substitute regular flour. Patty instead of coconut milk, use any of your favorite plant-based milk, for example, oat milk or rice milk. Home » Recipes » Dessert » Vegan Sweet Potato Pudding, By: Gwen Leron Published: November 22, 2019 Last Updated: November 22, 2019 4 Comments. It’s up to you! This recipe is a must-try, there isn’t much room to fail if you are trying it for the first time. That recipe is a simple one, but this one is even simpler! Then boil over medium-high heat until tender about 15 minutes. You can use leftovers that have had nothing added to them, or you can prepare the sweet potatoes from scratch, either in the oven or in your pressure cooker (learn how to make sweet potatoes in your pressure cooker here). All images and content on this website are copyright protected. Once you’ve gathered all of your ingredients, add them all to a food processor and blend, stopping once to scrape down the sides. So it will actually taste just like the one back home. Stop, scrape down the sides and then process on low for another 10 seconds. Thank you in advance for your answer! Click to learn more. Vicky, when I used my food processor I usually use the S blade with the coconut milk, scraping down the sides. I have used a combination of sweet potato and other Caribbean/African root vegetables, such as yellow yam, white African yam, taro, eddoes, etc. What is sweet potato pudding Sweet potato pudding is a dish that is typically served after dinner. Read more…. © Copyright 2020 - HealthierSteps. This is our new favourite dessert! Carol, I’m happy you enjoyed, thank you for sharing your feedback. It is mainly sold in West Indian, Asian and African grocery stores. I do a special step to get the custard topping by adding extra sweetened coconut milk halfway during baking. Will let you know how it turns out. The one I use is called cronometer and you can see it here: https://cronometer.com/ Take care, Marilyn! Note that if you use sweet potatoes prepared in your pressure cooker, there is a slight adjustment to the recipe you’ll have to make since they will have more moisture in them. Hi Michelle, I need your help, please. Click to learn more. That’s awesome Kiki, thank you! Thanks again. Stir in flour to form a mostly smooth batter. and I can’t wait to try this. Hi I think your recipes are wonderful. This looks delicious! It’s simple, you’ll be familiar with the small amount of ingredients that go into it, and it’s 100% vegan! Thank you.. (If … It is very moist, rich, and indulgent! Once it tastes great then I wouldn’t worry about it. It’s a long time since I had proper Jamaican Sweet Potato Pudding! When it starts to bubble a bit, give it a good stir. Tag. (Note: I’ve outlined the step-by-step for this easy sweet potato pudding recipe here, but find the full recipe, ingredients, and directions at the end of this post.). ), this is it. I must say it wasn’t as easy to make when I was growing up, but it was such a delight to eat and an appreciation of my mother’s labor of love that brings back warm memories! Thank you very much for this recipe, and for the advice. Everyone really enjoyed it! As an Amazon Associate I earn from qualifying purchases. Hope to hear back :). This creamy vegan pudding is filled with warm fall spice flavours and it also happens to be egg-free, dairy-free, oil-free, and gluten-free. Serve plain or topped with coconut whipped cream and a sprinkle of ground cinnamon. Most mainstream recipes call for dairy, eggs, and even gelatin. This Jamaican sweet potato pudding recipe is a vegan spin on this popular dessert enjoyed in Jamaica and the Caribbean throughout the year. I have used maple syrup with success and coconut sugar. Delicious and nutritious ,so the only problem would be not to eat it in the same day, Haha, Marianela, I’m so happy you enjoyed it. And if you like this recipe for sweet potato pudding, you may also like these other gluten free vegan sweet potato recipes: Filed Under: Christmas, Dessert, Diet, Gluten-Free, Nut-Free, Oil-Free, Recipes, Seasonal, Snacks, Thanksgiving Tagged With: sweet potatoes 4 Comments, So when all was done I tasted it and thought let ne put my twist… Brigitte, I rarely use coconut flour because it swells so much to be honest so I would prefer millet or buckwheat flour. (If using a food processor or blender, add some coconut milk to help process). Put the sweet potato, the soy milk and the cane sugar into a food processor. :) if not what kind of gluten free flour do you recommend? It will thicken as it cools. Nutrition info listed below is for 1 of 4 servings (each serving is 1/2 cup each) of the recipe made as written and is only to be used as a rough guide. Chop the sweet potato into smaller pieces, pause and periodically scrape down the sides of the blender. I’m not too sure about the sweet potatoes from Shop rite. Gonna try this version, I’m so used to the “real” version from home but since I’m now vegan this is exciting for me to still have a chance to have sweet sweet potato pudding!! Make this healthy vegan dessert when you want something a little lighter to end a holiday or everyday meal. Roast your sweet potato to get the best flavor. Thank you for the recipe. The flavours though Going to look through your other recipes now… But this is my new FAVOURITE desert. Pour batter into cake pan and bake for 45 minutes. Copyright © 2014–2020Delightful Adventures. This is a great make-ahead vegan dessert. Thank you so much! Hi Michelle what sugar can I use if I dont have cocunut palm sugar? Keep up the great work! If you have an Instant Pot, you can pressure cook the sweet potatoes instead, by following. You’re very welcome, Marilyn. Thanks honey, I sure will try it this weekend! (see note below if using pressure cooker sweet potatoes). Transfer grated sweet potatoes to a large bowl, add coconut milk, coconut palm sugar, spices and salt. And I think I might have all the ingredients in my pantry, except for the gluten-free flour. Im a sugar addict…, I’m glad it worked well with your additions, Theresa! If you have leftovers, it will last up to four days in the refrigerator. I usually keep mine for 1-2 days in a container with a tight-fitting lid, and then refrigerate if any is left. . The Jamaican sweet potato is sturdier when cooked, the American sweet potato is softer. Please continue to post healthier versions of beloved Jamaican recipes! Thank you for your feedback. Summertime here is so hectic and I’m doing lots of catering events etc. Hi can I please ask the difference in taste or texture with and without the custard? I used the grater blade in my food processor. The pudding looks amazing, can’t wait to try it! learn how to make sweet potatoes in your pressure cooker here. This pudding is unlike any store-bought pudding you’ve ever had. My husband prefers it when it is softer so I sometimes add extra liquid. In a jiffy, I peel and chop the potatoes. Delicious served alone or with coconut whipped cream. What can be used instead of coconut milk and sugar, for no coconut allowed in diet? View all recipes by Michelle Blackwood, RN →. This recipe sounds delish!! The sweet potato I found was the Japanese red skin which the closest to a jamaican sweet potato I could find in California. Thank you. If you did and added flour plus all the ingredients as written, it will be perfect. I don’t care whether it’s soft or firm. Thank you, I really feel like a baker now. Keep safe and faithful to His Words for soon, Jesus will come. Peel sweet potatoes and roughly chop. Yes caster or granulated would work, thank you. I hope you enjoy it! Yes! I’m baking this recipe now but was wondering if I don’t want to add the toping if I have to keep baking it for another 45 minutes. To make Jamaican Sweet Potato pudding, you will need a special variety of sweet potato that has a white flesh with red skin. I will have to try it soon. Thanks. Hope you enjoy! I appreciate it. Thanks for sharing! If you like them, you should definitely try our 5-ingredient sweet potato brownies! Violet, I usually keep mine for 1-2 days in a covered container and then refrigerate if any is left. I’m use to baking my sweet potatoes so wasn’t sure if i was reading the recipe correctly. I tasted a bit of the batter and it tastes great. Nooo…all pudding is not vegan. It is easy to make, using a food processor or a blender. Jade, I’m so happy you enjoyed it. Hi I’m currently making it as we speak but at the 1hr 15 min mark it was still watery and also really white. I’ll be using organge sweet potatoes so It seems as tho i will need to double the flour. Be strong. Thank you so much for including the nutritional info. Set aside. If you have health issues that require you to keep track of carbs, it’s best to check in with your doctor or nutritionist to get a recommendation for a calculator or a method so you can keep track. My mom would grate the sweet potatoes by hand using a box grater, this was one of my least favorite tasks! Read more. You are welcome my dear, many blessings and protection on you and your family. I got batata at an international store and also have sweet potatoes I got from shop rite. It did get harder but still not as hard as I like. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Nesha, it is definitely cooked. And I love that you added cacao powder to make it a chocolate dessert . None of my recipes call for any of those things, so stick with this recipe, or any of my other vegan puddings, and you won’t have to question anything: This is the perfect vegan Thanksgiving or Christmas dessert but I can tell you from experience that it’s also the perfect dessert for any old night, outside of the holidays . Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. I’m Gwen and if you’re looking for easy-to-make, delicious plant-based and gluten-free recipes you’ll want to make over and over again, you’ve landed in the right place! The mixture was then baked outdoors, using a traditional coal stove. knowing that number helps me decide if a recipe will fit into my health plan. Note it will taste just as good but just lack the traditional coconut flavor, which is understandable. This recipe calls for just seven simple ingredients you likely already have in your kitchen. You could peel and grate 2 medium-size sweet potatoes and it will work. AND…they’re naturally smooth and creamy, making them the perfect base for this vegan sweet potato pudding. I’m so happy your husband enjoyed it, thank you for leaving your feedback. And who knows what else is in the store bought stuff. I appreciate it. The Jamaican white flesh sweet potato is white flesh with red skin and the American sweet potato is orange flesh with brown skin. In just 10-minutes you can have this easy sweet potato dessert ready. Ok, thanks very much. Although they are both sweet, there is a distinct difference in their sweetness. As for toppings, you can go without and serve it plain: Or you can top with dairy-free whipped coconut cream and a dusting of ground cinnamon to dress it up a little: You can also top with toasted coconut or toasted nuts or seeds for a little texture contrast. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. If so, please share a picture with me on Instagram! 2 tsp cacao powder It also freezes well. I just want to make sure I use the right type of milk. Your email address will not be published. i shall try making it. All you need to make this simple vegan sweet potato pudding is seven ingredients that you probably already have in your kitchen! Preheat oven 375 degrees F. Grease a 9-inch round baking pan. I’ve never been to Jamaica but this reminded me of Belize Delicious and so easy. The flour if using a box grater, this was one of my least favorite tasks American sweet potato is! Can cut down on added sweeteners when they ’ re looking for a authentic. And protection on you and your cherished memories bet or how about tapioca flour? and pink to skin. This sounds yummy but do you have to use coconut palm sugar, for example oat. Was wondering if I was reading the recipe is hard to eat one slice: ) if not what of!, which is understandable what information would you say about Mile or flour. Have all the ingredients as written, it will taste just like the one back home coconut sugar! Since I had proper Jamaican sweet potato is starchier in texture than American sweet potato is orange flesh with skin. I sure will try it yes you can tweak the flavors to suit your taste.! Our Facebook groups, sharing lots of catering events etc keep mine for 1-2 days in the refrigerator unlike... 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M in love with sweet potatoes … https: //www.caribbeannationalweekly.com/cuisine/recipe-sweet-potato-pudding this post may contain links... Favorite tasks golden brown my new FAVOURITE desert and invite your friends gluten-free and it ’ s awesome! On the top of the YouTube videos in settings you probably already have in your pressure cooker potatoes... You may be thinking: sweet potatoes by hand using a traditional coal stove to. Too sure about the sweet potato pudding have cocunut palm sugar or would caster or granulated would,! May contain affiliate links confirm, the potatoes apart the top of the YouTube videos in settings roast 40. I tasted a bit of the Island a truly authentic taste of the pudding may contain affiliate links to the... View all recipes by Michelle Blackwood, RN → is unlike any store-bought pudding you need. Of Jamaican sweet potato pudding is egg-free, dairy-free, oil-free and recipes. Sturdier when cooked, sweet potato pudding vegan American sweet potatoes with coconut whipped cream and a sprinkle of ground and! For this recipe, and raisins will need a special variety of sweet potato too...
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