That being said, there are some incredible men who have been able to defy the aging process. Your email address will not be published. 1. Greg Grant 2. There are numerous reasons why Louie Simmons has been dubbed The Godfather of Strength. Save my name, email, and website in this browser for the next time I comment. eval(ez_write_tag([[580,400],'fitnessandpower_com-medrectangle-3','ezslot_3',108,'0','0'])); Here are the top weightlifting vets who look like they’ve found the fountain of youth in the gym because their muscles are still rock solid while their percentage of body fat is most likely below yours. In 2014, he became the 60+ Bodybuilding Champ and obtained his pro card from the IFBB, while in 2015 he was the overall champion in the 60 or older age range at the IFBB Pittsburgh Pro Masters, which makes Irby a living bodybuilding legend. He was very popular in the 80’s after winning the IFBB Mr. International title in 1980. 1. For example the workout routine to build muscle over 60, described below, will promote both bone and muscle growth and strength. That’s why this video celebrates some of the best current bodybuilders that are over 60 … … Laurie Eisenbrandt 2. Katrina Audrick 6. Hunter Carr 4. Wesley Vissers Looks Much Improved 7 Weeks From Olympia Despite ‘Life Altering Experience’ Of Becoming A Father, WATCH: CrossFit Pro Rich Froning and Crew Skydive With U.S. Army Golden Knights. The following videos will discuss different aspects of bodybuilding over … David Alvarez Gamez 2. Perhaps the only folks whose gym efforts are even more honorable than those of the seriously overweight people are those of the 60+ guys and gals. Collegiate Class C. 1. While there, I looked at the men in the Masters Over 60 class and I knew what I … Julian Ibes A.J. His powerlifting gym, Westside Barbell in Columbus Ohio, the place where he developed his famous training method, has the reputation of one of the most hardcore muscle building facilities in the world and his Westside Barbell team has broken over 100 World Records. The 12 Best Strength Training Exercises for Runners, Breaking Bench: What You Need to Know About the Bench Press, 6 Methods To Help You Cut Weight For Powerlifting Events, Bulking Meal Plan To Fill Out Your Sleeves and Turn Heads, Cross-Body Crunch Exercise Guide and Videos, Donkey Calf Raise Exercise Guide and Videos, Rollouts: Benefits, Technique, And Alternatives For Stronger Abs, Cross Jacks Exercise Guide, Variations and Videos, Decline Push-Up Exercise: Muscles Worked, How-To and Variations, Wall Sit Exercise Guide – Benefits, How-To, and Variations. Let us know what you think in the comments bellow. Today, this tough 64-year-old trains five to six days a week and still sports a pretty badass physique. However there are a select few athletes who can keep things up, and even thrive, well past their 60’s. Lynn Caron Comparisons . The older you get, the more difficult it is to push your body’s limits. 1. When he made that comeback, it was clear that Tony was in unbelievable shape, especially for his age. Gomez . Gomez Men's Physique Overall Comparisons. Debra Grass 4. Shea Menchaca 2. Teen Class B. That’s why there are Masters competitions. 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At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We respect your privacy and take protecting it seriously. Whatever it is, there can be no denying that it works for him, as he looks unbelievable for his age. Julian Ibes 2. Masters over 35. FitnessVolt.com - 1700 Lincoln St. Denver, CO. © Copyright 2010 - 2020 FitnesVolt.com - FitnessVolt IBC. Daniel Symons 3. My journey back to fitness began when I attended a local bodybuilding show in support of one of our gym's younger guys. Shea Menchaca 7. 1. Overall Winner. His 22 pro wins were eventually surpassed by the aforementioned legend Ronnie Coleman. There was once a time that Vince Taylor held the record for the most IFBB wins out of all the bodybuilders at that point. Gabriel Cummings 3. Now, well into his 70’s Bill is one of the most jacked grandparents alive. Steve Harrison. Ann Gruber 2. It’s been a while since his glorious Mr. Olympia days and today Schwarzenegger works out with moderate weight for 90 minutes a day instead of hitting his muscles with an extremely intense volume and frequency as he used to. He credits this to the unique style of training he has, which is less strenuous on his muscles, resulting in fewer injuries over the years. 1. If you are like most people, whenever you see a 65-year-old person working out at the station next to you, regardless of their routine or how heavy they lift, it motivates the hell out of you and reminds you that you have zero excuses for not making the most out of your young, strong muscles. He was very popular in the 80’s after winning the IFBB Mr. International title in 1980. It’s a good thing that almost every gym has its local old-timer who can still beat your 1RM bench press – there’s a lot to be learned from these seasoned fitness freaks besides reaping some extra motivation. 1. #3. Greg Grant 2. In fact, you can build muscle if you’re over 70, 80 and EVEN 90. Daniel Masip 4. Teen Class A. Age is just a number in the weight training world. Former Mr. Universe winner Tony Pearson began his career among bodybuilders in 1976 as a teen competition. Ramsey Abdin 3. Arthur Peacock has been entering bodybuilding contests since 1965 and won his last contest in 2015 at the age of 80 – he won NPC Masters National Bodybuilding Championship Over-70 category and placed fourth in the Over-60 light-heavyweight category. The 66-year-old powerlifter and strength coach still hits 10 workouts per week and squats more than 700 pounds without breaking a sweat. However he would shock the bodybuilding world when he came out of retirement in 2014, to compete at 57 years of age. All Rights Reserved. Kristine Spinelli Comparisons : WOMEN'S PHYSIQUE. However it is safe to say that Vince has been able to maintain his body a lot better than Ronnie, in his later years. 1. That is precisely what he was too, winning the Mr. World and Mr. International titles throughout his career that spanned 44 contests and over two decades. Andreas Cahling (60) is a professional bodybuilder with 37 years of training experience under his belt. There are a few things that you should pay attention to as a 60-year-old, but for the most part, nothing is different in the muscle building world. As bodybuilders age, their bodies oftentimes begin to break down. It's never too late to start a bodybuilding program, but senior bodybuilders need to take health considerations into account, as well as eat properly. What do you think of our list? Today we take a look at some of these genetic specimens, who are still in great shape. Masters. He began to realize how important it was to focus on conditioning and avoiding injuries, rather than adding mass. Not only that – but competitors continue to lift and pose well over their 60’s. eval(ez_write_tag([[580,400],'fitnessandpower_com-banner-1','ezslot_1',110,'0','0'])); Robert Irby (64) has been competing for almost four decades now, claiming many heavyweight and overall champ titles along the way. Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. Collegiate Class B. Powher Pre-Workout Review – The BEST Pre-Workout For Women? These bodybuilders have managed to stay in unbelievable shape, well into the middle age portion of their life. Even still, he is rarely ever missing more than a day or two or working out every week. At the age of 80, Arthur Peacock’s size, definition and strength are absolutely mind-blowing. Masters Over 60. Photos via Instagram @vincetaylor50 @billgrant.life @tonypearson87 @robbyrobinsonofficial. Bodybuilders go well into their 40’s and still place high at the Mr. Olympia. His physique at 74 is enough to make some 24 year olds envious. While he spent the early years of his career lifting heavy, Taylor would change his approach in his 40’s. This switch has allowed him the longevity to win several titles in the Master’s division of the Olympia. Julian Casillas 5. Lou Ferrigno is one of the greatest old-school a*s kickers that have managed to maintain their top shape during their older years. LeQuida Sanders 5. Dana Shemesh 3. Ron Cartmell 3. The end result of a life of elite bodybuilding is usually more surgeries than you can count; just ask Ronnie Coleman. A.J. Andreas Cahling (60) is a professional bodybuilder with 37 years of training experience under his belt. This was made evident by his multiple wins at the Olympia, Mr. Universe, Mr. International, and Mr. World contests. Masters Over … Throughout his career of competing Peacock has entered over 100 shows and won 57 titles. 3 strongman moves that will make you strong and jacked in no time. Victoria Myslik 4. He would go on to win the aforementioned NABBA Mr. Universe title in 1980, and have several respectable performances at the sport’s biggest contests all the way until 1994. Despite the fact that he has not competed since 2000, Robby has kept himself in impeccable shape. Unbelievable condition FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Masters 60. That Tony was in unbelievable shape, especially for his age to how... Name, email, and even thrive, well into their 40 ’ s after winning IFBB! Did during competition about the latest in professional bodybuilding, over 60 class and I knew what I 74 enough... Athletes who can keep things up, and break down @ robbyrobinsonofficial CO. © Copyright -! 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